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Natural

Ashwagandha powerful herb which is Benificial for us

Posted By Chanchal Sharma

-Aswagandha protects from insomnia If you are suffering from insomnia, including this in your diet can curb your problem. Extracts of the plant have shown a remarkable ability to induce deep, restful sleep without the drowsiness associated with many herbs and pharmaceutical medications. Not just that, it also improves memory. Ashwagandha has been seen to increase acetylcholine […]

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Beauty

Remove your dark circle just 5 steps

Posted By Chanchal Sharma

These are some reasons for having a Dark circle, improper diet, sitting in front of the computer for long hours at night, dryness in the skin due to excessive crying, lack of sleep, increased physical and mental stress, increased age, sun damage, dehydration, skin allergies, extreme dieting, eye strain from dark circle Occur. There are […]

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Healthy Habits

Here are some reasons to add Garlic in your diet

Posted By Chanchal Sharma

1)May Reduce The Risk Of Cancer Garlic contains diallylsulfide that helps inhibit oxidative stress, selenium present in garlic is known to have cancer-fighting properties, prevents DNA mutation and uncontrolled cell proliferation, So, if you want to lower the risk of cancer, consume garlic along with leading a healthy lifestyle 2.Helps Reduce Ear Infections Garlic has […]

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Natural

Benifits of Basin in daily life total 10 ways to use..

Posted By Chanchal Sharma

Benifits of basin ,Tulsi is considered a very sacred plant. Tulsi is found in every household and it is also worshiped as a goddess. Tulsi has great importance in terms of religious as well as health. Use of Tulsi in Ayurveda for a long time Used to make medicinal, it has a lot of antibiotic […]

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Healthy Habits

Healthy Habits for a Productive Day which make you healthy

Posted By Chanchal Sharma

Today we will talk 10 Morning Healthy Habits for a Productive Day which will make our day very productive by following. Other than that we will feel very energetic. We can do all day planning in the morning and can also take his execute very easily. If I follow this healthy Habits, I have divided […]

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Healthy Habits

Benifits of AloVera juice which makes you healthy

Posted By Chanchal Sharma

5 Benifits To Drink Alovera juice In Morning juice. AloVera juice is beneficial. It contains many types of protein , vitamins that make the body healthy. The taste of its juice is a bit bitter but in the market nowadays its juice is found in flavors which you can easily drink and taste, but you […]

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